Yoga… why?

What is yoga? Yoga is described as a spiritual and ascetic discipline which includes breath control, simple meditation and the adoption of specific bodily postures (asanas); practised for health and relaxation. How did you start? For a long time, i’ve always admired contortionists, gymnasts, acrobats and more recently, yogis. I’ve followed so many on Instagram […]

Read More

Are you a Cardio Bunny?

Anyone who follows me on Instagram (@FiercelyRealGram) or on my Facebook, knows that I enjoy lifting and very rarely will you catch me posting videos hitting some cardio! You see, I used to be a cardio bunny and I did get very skinny, but truth is I hate running. I hate running, I hate jumping, […]

Read More