Odeceixe, Portugal

When people speak of the Algarve, they mention Albufeira, Vilamoura or even Lagos; nobody ever speaks of the last town. Just before you head towards Lisbon, the last beach along the Algarve is Praia de Odeceixe. Odeceixe beach; a hidden gem with its white sand, blue sea – one of the most beautiful beaches i’ve visited in […]

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Yoga… why?

What is yoga? Yoga is described as a spiritual and ascetic discipline which includes breath control, simple meditation and the adoption of specific bodily postures (asanas); practised for health and relaxation. How did you start? For a long time, i’ve always admired contortionists, gymnasts, acrobats and more recently, yogis. I’ve followed so many on Instagram […]

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